According to WHO, “A state of complete physical, mental, and social well-being, not merely the absence of disease.” It is clear from the definition that the health status of an individual cannot be decided merely on the basis of his illness records. In the contemporary society topics like Health includes various other aspects like mental fitness, eating habits, physical fitness, awareness, etc. However, nutrition is considered to be the most crucial pillar of a healthy lifestyle. According to K Park (2012), Nutrition is the science of food and its relationship to health. The specific dietary constituents including organic and inorganic complexes like Proteins, Vitamins, Minerals, etc. are taken into count.”
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Human nutrition aims to explore every aspect related to the impacts of food and nutrition on the human body. It tries to study the effects of food habits on an individual and society. It also encourages people to maintain healthy dietary habits for their fitness. It demands immense patience from the nursing professionals. To make learners perfect in almost all spheres of human nutrition, universities provide them with different assignments that are capable of making them aware of the subject altogether. So writing assignments in this segment can be effortless if you are under an expert’s assistance. There are many types of assignments offered in this subject. Some of the topics like public health and clinical nutrition, diet planning principles, and the role of nutrition in health and disease, are explained to provide you with an overview of the subject.
We can recognize the importance of this specific discipline in making a healthy society. It is evident that the need for human nutrition professionals can never fade in the near future. To get an extra edge in human nutrition assignments taking experts’ online assignment help can prove beneficial for many students.
You can have an overview of the questions asked in the human nutrition assignments. Also, download our free human nutrition assignment samples available on the website to verify the quality of the work provided by our assignment helpers in Canada.
Diet planning Principles: The key area while planning a diet like Calorie control, Moderation, Nutrient density, Variety, Balance, and Adequacy. These principles are taken care of by the human nutrition professionals in order to devise an effective diet care plan.
Public health and clinical nutrition: Public health and nutrition deals with complex nutrition information at community levels. The main objectives for public health and clinical nutrition professionals are to work with communities, developing food security action groups and developing local solutions. However, students enrolled in this discipline must have a solid understanding of the fundamental of the subject and questions asked in the assignments. Our professional assignment writers have penned down some topics that can be asked in your assignments.
Macronutrient range: AMDR (Acceptable Macronutrient Distribution Range), it is the percentage of the total calorie consumed by an individual in a day. Every macronutrient including protein, fat, carbohydrates, have an AMDR of their own. however, some topics are discussed in this article that can assist you in scoring well in the examinations:
Food consumption and nutrition assessment: Nutrition assessment is a systematic process to collect and interpret nutritional data essential to making decisions associated with the health of an individual. To make a proper dietary plan it is crucial to involve various factors associated with Food consumption and nutrition assessment. There are various methods that can play a major role in making a precise assessment like Diet history interviews, Weighted food records, 24-h recalls, etc.
Nutrient needs in the lifecycle: The nutritional needs of an individual can vary according to the phase of the lifecycle. The development phase from infancy and childhood to almost all the stages of our lifecycle need an adequate amount of nutrients. The need for essential amino acids, essential fatty acids, vitamins, minerals, and carbohydrates are necessary for the healthy and overall development of an individual. Various stages of the lifecycle include Fertility, Pregnancy and Lactation, Infancy and Early Childhood, Adolescence and Adulthood, etc.
Risk for deficiency: Deficiency diseases, like Anaemia, Endemic Goitre, kwashiorkor, marasmus, vitamin A deficiency, etc. occurs due to deficiency of some or the other macronutrients. In the case of Anaemia, deficiency of iron (not enough of haemoglobin) stands as the sole reason. Another macronutrients deficiency occurs due to Vitamin A, Vitamin B1, vitamin B2 complex, vitamin C, Vitamin D, Vitamin K deficiency.
Energy balance, body weight and chronic diseases: In simple terms, an energy balance is achieved when the energy intake maintains equilibrium with energy expenditure. It assists the professionals in tracking the overall change in the bodyweight of an individual. Along with this, chronic diseases are also very crucial for maintaining an all-round development of the human body. Some of the best examples of the chronic illness are Alzheimer’s disease, ALS, Arthritis, Asthma, and COPD (Chronic Obstructive Pulmonary Disease).
Role of starches and fibre in food and human nutrition?
Foods with starch are considered the best sources of energy and consist of diverse types of nutrients in our diet. Starch is a good source of fibre, iron, B vitamins, and Iron. Human nutrition professionals also focus on fibre. Fibre can be found in a range of food items like Cell walls of vegetables, pulses, foods, cereal, which helps clear the waste products and get them easily out of the gut. To make you aware of the answer writing process, our professional assignment helper has penned down some issues associated with fibre in a diet plan.
Explains the Factors influencing bioavailability?
The rate at which the active moiety (metabolite) enters systematic circulation to access the site of action. Some crucial factors that must be included in the answer are Time of maximum concentration, Plasma drug concentration, and Peak of drug concentration. Also, high hepatic extraction while addressing drug dosage can be crucial. Understand the problems and address the specific areas of this topic like the stages of drug delivery mechanism like contents of the stomach, Gut wall, and in Liver. However, factors influencing bioavailability can be classified into Physiological and Physicochemical.
Role of nutrition in prevention and management of chronic diseases.
As discussed above, chronic illness are those diseases in which the body retains certain symptoms that can last for more than a year. Factors like controlling body weight, physical activeness, adequate fibre intake, and limiting saturated fats can make a positive shield against chronic diseases. Students must have in-depth research in such topics that have the highest possibility of appearing in the examinations.
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